WebTKE with theraband; Step Ups; Step Downs; Single leg stance; Wall sits; Manual Therapy – tibial mobilizations (grade I-III), fibular AP/PA mobilisations; PHASE 3: ADVANCED PHASE. … Web7. Begin closed kinetic chain terminal knee extensions (CKC TKE) with theraband resistance. 8. Initiate knee extension isotonics (30-90O) as tolerated.* 9. Begin hip hiking. 8 - 12 Weeks Emphasize concepts of frequency, duration and intensity of training. Equal strength, bilaterally, by 12 weeks.*
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WebMar 13, 2024 · This is another simple TKE exercise that only requires a table and a surface to lie on. The Dartmouth-Hitchcock Medical Center uses it as part of their ACL surgery rehab program. Lie on a table or the ground on … WebStanding total knee extension (TKE) with theraband Hip and core strengthening as needed Stand-to-floor transfer training Neuromuscular reeducation as needed for appropriate mechanics of gait, equalizing weight bearing during function, balance and proprioception hotels in orchard for staycation
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