網頁Step Converter Tool is a feature on our platform that basically converts minutes of a specific activity to a step number. However, this conversion will not be the same for every workout activity available in the tool. Below you will find the chart with the number of steps for the conversion of each activity: 網頁To convert your activity time into steps, multiply the number of minutes of activity by the number of equivalent steps per minute. For example, 30 minutes of rollerblading equals …
MoveSpring - Activity to step conversion
http://files.hesapps.com/ht-2016/ht-step-conversions.pdf 網頁Activity METS' Wattsb METS W METS W METS W Aerobic dancing 4 70 6 105 9 158 Low 3.9 68 Medium 6.0 I05 Archery 4.3 75 Alpine skiing 5-9 88-158 4 70 6 105 8 I40 Backpacking (km/h) (5% slope, 20 kg) 6 105 8 140 10 175 6.4 8. 11.2 15.5 27 1 I05 ... overture account
MMI Wellness Home - Activities to Steps Conversion Chart
網頁Conversion Chart For example, high impact aerobics for 30 minutes equals 6,090 steps (30 x. 203 = 6,090). 2,000 steps equal one mile. Choose the Physical Activity: Multiply the 324+ Math Tutors 97% Satisfaction rate 72545 網頁Guide: Convert Activities to Steps For or those times when you choose an activity other than walking, check the chart below to determine the activity's equivalent number of steps. Decide math equations If you're looking for a fun way to teach your kids math, try ... 網頁2024年8月20日 · August 20, 2024 by Sandra Hearth. Activities to Steps Conversion Chart by PEHP Health Benefits According to this conversion chart, a 60 minutes bicycle ride with an average speed of 10mph is equivalent to 133 * 60 = about 8000 steps. A general rule of thumb is a moderate intensity biking for one hour is equivalent to 10,000 steps. random beach vacations in november