WebOct 19, 2024 · Forest bathing is a therapeutic technique in which you immerse yourself in a forest environment while focusing on the experience through the five senses (i.e., vision, smell, taste, hearing, and touch). ( … WebJun 8, 2024 · The Guardian: Getting Back to Nature–How Forest Bathing Can Make us Feel Better. QZ: Psychoterratica is the trauma caused by distance from nature. NPR: Forest Bathing: A Retreat to Nature Can Boost Immunity and Mood. CNN: Why You Should be Forest Bathing (And We Don’t Mean Shampoo) WebMD: ‘Forest Bathing’ Harnesses …
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