WebSep 25, 2015 · Borscht - 1 cup Nutritionix Nutrition Facts Serving Size: cup (245 g ) Amount Per Serving Calories 101 % Daily Value* Total Fat 3g 4% Saturated Fat 0.4g 2% Trans Fat 0g Polyunsaturated Fat 0.6g Monounsaturated Fat 1.9g Cholesterol 1.7mg 1% Sodium 153mg 7% Total Carbohydrates 16g 6% Dietary Fiber 2.1g 8% Sugars 3.9g … WebUkrainian Borscht Soup Nutrition Facts - Eat This Much Ukrainian Borscht Soup Adamba Report a problem with this food Find on Amazon Percent calories from... Quick stats 65 Calories 9g Carbs (9g net carbs) 1g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate
Beetroot: Health Benefits, Nutrients, Preparation, and More - WebMD
WebCalcium. 8 %. Iron. 10 %. Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 250 calories. 38 Minutes of Cycling. 25 Minutes of Running. WebNUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated … clovers pattern
Borscht Recipe (Russian-Style Beet Soup) - An Edible …
WebApr 11, 2024 · Reduction of Blood Pressure. Stomach, Liver, and Heart Protection. Cleansing of the Blood and Circulatory System. WebBorscht's vegetables are rich in antioxidants, B vitamins and vitamin C. According to the American Diabetes Association, however, a traditional borscht recipe also contains 1.2 grams of saturated fat and 4 grams of cholesterol per 1/2 cup, with no heart-healthy monounsaturated or polyunsaturated fats. Blood Pressure Reduction WebMar 3, 2024 · Instructions. Put the grated beets in a pot with enough water to barely cover, and add the thick lemon slices. Bring to a boil and simmer until the beet is soft, about 20 minutes. Put the potatoes and cabbage together in a large stockpot with water. Boil until nearly tender, about 30 minutes. cabbage rolls with ground pork